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Beautiful Self Way

Group Works 

There is an immense joy—and a soft sweetness—in coming together, in the living warmth of a collective field. I believe healing has more than one home: sometimes we need the quiet of 1:1, a private space to go deep inward and meet what’s tender with care. And sometimes we need the circle, because group is a different kind of medicine—a shared breath, a shared courage, an energy bigger than any one of us. In a circle, we find our reflection in other human beings, and feel the holy relief of being truly heard and gently seen, without fixing or rushing. And we remember the beauty of giving that same love back—to witness, to hold space, to let someone else feel, even for a moment: you’re not alone. I’m here. I see you.

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Sisterhood Collective ( Farsi )

Ongoing in person woman circle, in farsi. 
Tuesdays 7 - 9 pm 
berekley, califonira.

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Centering: 8 weeks Sama + IFS Integration Series

Two months programme to learn how to hold all of you and bring all in the center through Sama ( Whirling ecstatic Dance )

A 4-hour opening immersion to set the tone for our 8 weeks: safety, intentions, how to whirl, and how we’ll work with parts—gently and practically.

A 2-hour in-person practice circle twice a month to deepen the work together—movement, grounding, integration, and being held in community.

In-Person Circles (2×/month)
Welcome Orientation On July 01
Live Group Calls (2×/month)

Three live group calls each month for guided Sama practice, IFS-informed reflection, and integration—plus space for your questions as you go.

Private Whatsapp Group

A quiet, supportive space for enrolled participants to stay connected between sessions—prompts, check-ins, reflections, and gentle accountability.

1:1 Support Sessions

Two private 30-minute sessions during the 8 weeks—personal support, gentle troubleshooting, and a space to meet what’s arising just for you.

Disclaimer 

The information provided on this website, is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The coaching services offered through this site, including Somatic and (IFS)-informed coaching, are not psychotherapy, counseling, or medical care, and should not be treated as such. Each individual’s experience is unique and depends on various personal factors. By using this website, you acknowledge that you are solely responsible for any decisions you make based on the content provided. If you are experiencing a mental health crisis or have concerns about your psychological well-being, please seek support from a licensed mental health professional.

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